Nature’s Medicine: Spend a Day at Cedar Hill State ParkPosted on
Life can be stressful. But, if you’re living in or near Cedar Hill, TX, your friends at Storage Choice know the perfect solution. Head to Cedar Hill State Park to enjoy one of the oldest and most effective therapies known to man; it’s called nature.
How Is Nature Medicinal?
Taking a break from your busy life and enjoying the warm spring temperatures doesn’t just give you a temporary boost – science has proven that being outdoors actually makes you healthier, and the benefits aren’t all related to exercise. Here are a few ways that simply being outside can improve your health, and overall quality of life.
- Sun exposure helps your body produce vitamin D, which promotes bone health and reduces the risk of many diseases including cancer, diabetes, stroke and heart disease. It relaxes your blood vessels, which improves your circulation and lowers your blood pressure.
- Natural light helps regulate melatonin production, which normalizes your sleep schedule.
- Being outdoors reduces stress by inducing relaxation and lowering cortisol levels.
- Fresher, cleaner air makes it easier to get the oxygen your body needs, so your heart and respiratory system don’t have to work as hard. As a result, your blood pressure is reduced. Clean air also inspires you to take deeper, more effective breaths.
- Outdoor air contains higher levels of negative ions, which have a relaxing effect on your body.
Find Your Healthy Oasis at Cedar Hill State Park
When you’re ready to enjoy the great healing benefits of being outdoors, head to Cedar Hill State Park. It’s just a short drive from the DFW Metroplex. Once you’re there, you can relax by the lake, watch nature, or indulge in the many amenities and fun opportunities the park has to offer. These include hiking, biking, camping, geocaching, swimming, boating, and fishing. Hot showers, electricity and restrooms are available at all of the parks 350 developed campsites. The gravel swimming beach is equipped with picnic tables and grills, and a playground for the kids is nearby. Regardless of your age, physical condition, or time constraints, you’ll leave feeling better than you did when you arrived.
Find Affordable Storage Units in Cedar Hill, TX
If you’re ready to explore nature, don’t let a lack of space at home prevent you from living life to its fullest. Self storage is affordable and convenient at Storage Choice. We have plenty of room for your camping, boating, and fishing gear. We’ll keep your outdoor toys out of the way, clean, and easy to access. Visit Storage Choice online to learn more about our available storage units in the Cedar Hill, TX, area.